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Available Online

Clear New Year-Yoga and Journaling

Asana, Meditation, Pranayama, Sound bath + Journaling

  • 40 US dollars
  • Evergreen Healing Arts|Main Street

Service Description

It can be easy to be confused about our dharma (divine purpose). With so many conflicting messages in society, our families, friends, our task laden minds. The world is a busy place and there’s a lot of noise out there to distract us from our deeper callings! Take time in the beginning of this year to begin manifesting a different experience. We’ll begin each practice with embodying breath work and asana practice to ground us, then we’ll bath in sound and assimilate the benefits of practice in savasana, and then we will meditate and finally journal to solidify the clarity of purpose that we received in the space that we cultivated throughout the entire class. Bring a gorgeous new journal and writing utensil. let me know if you’d like to purchase a recycled paper journal with a personalized wood etched bookmark and pen for $50). Also Included will be morning Sadhana live-streaming on Friday mornings from 8-8:30am. (Recordings will be sent afterward for participants that cannot attend live) $125 investment for all 4 weeks . Or $40/week (each drop in will include that Friday’s live stream sadhana)


Upcoming Sessions


Contact Details

  • Evergreen Healing Arts, West Main Street, Bradford, NH, USA

    6034544425

    lizdyment@gmail.com

  • Crescent Moon Wellness and Yoga, Main Street, New London, NH, USA

    6034544425

    lizdyment@gmail.com


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